We caught up with two of the biggest names in the fitness industry Mike Rashid and Cory Gregory to film this killer back building workout. Mike and Cory drop some knowledge bombs between sets to help you do these exercises correctly for maximum gains. Check out the links below to follow these guys and buy their products/training:

MIKE RASHID:

Instagram:
https://www.instagram.com/mikerashid

YouTube:
https://www.youtube.com/user/fuertepeople

Get Mike’s products:
https://www.muscleandstrength.com/store/brands/imsoalpha

CORY G:

Instagram:
https://www.instagram.com/corygfitness/

YouTube:
https://www.youtube.com/user/MPTrainingVideos

Get trained by Cory:
https://corygfitness.com/