Here is a beginner chest workout for ya! There is a reason why I do not post everything in the workout… I want you to WATCH the video and understand each exercise I complete! Form – Proper Exertion – Results #CalAesthetics
My NEW CalAesthetics Beast Mode program – http://www.BCutFit.com/BEAST

Supplements – http://bcutfit.com/nutrition/all-prod…

40 Week Bodyweight program – https://bcutbody.com/vip-bodyweight

10 Week Ab Program – https://bcutabs.com/vip-abs-offer

Membership & Meal Plans – http://bcutfit.com/programs/

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ABOUT ME:

My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics – the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially — hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness!

Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn’t know – I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below… It was a pleasure meeting you, and remember – if ya eat right, ya feel right! #CalAesthetics #BCutFit