IMPORTANT NOTE: Though the observational data does appear rife (https://www.youtube.com/watch?v=WFOOzHKXCxw) with reverse causation, a new study (https://www.nature.com/articles/s41591-023-02223-9.epdf) published interventional data in mice and in vitro on 2/27/23 that suggests erythritol may indeed be harmful, and so I urge everyone to stop consuming it until we know more.
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DESCRIPTION: The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/better-than-green-tea/ and I’ll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. Check out the other videos on beverages (http://nutritionfacts.org/topics/beverages/) and don’t miss all the videos on ranking foods (http://nutritionfacts.org/topics/ranking-foods/). And there are 1,449 subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos–please feel free to explore them!
For some context see my blog post Hibiscus tea: flower power.
Also, check out http://nutritionfacts.org/blog… and http://nutritionfacts.org/blog/2012/01/17/amla-indian-gooseberries-versus-cancer-diabetes-and-cholesterol/
Image Credit: Alicia, TheCrimsonMonkey, mycola, temmuzcan via istockphoto; FotoJagodka via Shutterstock; Renee Comet at the National Cancer Institute; André Karwath aka Aka, KENPEI, Ultratomio, MASA, Sissi Lin, Berthold Werner via Wikimedia Commons; Julius Schorzman via assembleme.com; Leandroid, 抹茶とお菓子 via Flickr; Dr. Williams via foodsforlonglife and Katie from dishindishes.com. Images have been modified.
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