Simeon is a beast. All of the exercises Simeon performs can be used to help obtain a six pack, an eight pack, build muscle, increase strength and improve lean muscle.

Exercises Simeon does include:

Military press
Shrug
lateral raises

All of the products Simeon uses are available at www.Myprotein.com

Myprotein ambassador Simeon Panda shoulder workout.
Subscribe here: http://bit.ly/1kK2gXN
Visit http://www.myprotein.com (UK)
http://us.myprotein.com (USA)
http://de.myprotein.com (DE)
http://ie.myprotein.com (IE)
http://www.myprotein.es (ES)
http://fr.myprotein.com (FR)
http://www.myprotein.it (IT)

Music: Halo 4 – Nemesis (1uP’s 4 Shot Remix)