In this video, I explain how i’ve been going about my reverse diet the last five weeks, my semi-intuitive approach to it, along with a shoulder workout in the beginning of the video. Enjoy!

Listen to my podcast Bucci Radio:
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https://www.amandabucci.com/category/podcast/

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http://amandabucci.com/resouces/

— My Discount code is AMANDA for the following:
— PEScience Supplements 30% off http://bit.ly/AmandaPEScience
— Bite Meals $ off http://bit.ly/AmandaBite

Wondering where I got something? Probably on Amazon.
GYM STUFF: http://tinyurl.com/jnq6cm7
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HOUSEHOLD: http://tinyurl.com/grpsj7p

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Recommended Coaches:
— Automated Online Coach $10/month: http://www.avatarnutrition.com/profile/create/4
— My coach William Grazione – contact teamgrazione@hotmail.com

Struggling? Try online therapy with better help https://www.tryonlinetherapy.com/amandabucci

It helped me and it could help you!
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Intro Song: Lemaitre feat Stanaj “Playing To Lose”: https://lemaitre.lnk.to/chapteroneAB

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