Tips to increase your Bench Press, with Chad Smith and Brandon Lilly from Juggernaut Training Systems, and why you’ve been doing it wrong this whole time.

Check out Juggernaut Training Systems at http://JTSstrength.com and their YouTube page: https://www.youtube.com/CWSmith52

http://UndergroundStrength.TV – Underground Strength Insider Newsletter Sign Up & FREE Training Course

UNDERGROUND STRENGTH & MUSCLE SHOP FROM ZACH:

Start HERE: Bodyweight Bodybuilding – http://BodyweightBodybuilding.com

The Gladiator Project: Old School Muscle Building Course – http://GladiatorProject.com

Become a BEAST – http://GetBEASTStrength.com

Russian Lion Power Course & Navy SEAL Mental Toughness / Success Secrets –
http://RussianLionPower.com

High School Wrestling Workouts To Dominate The Competition –
http://WorkoutsThatWIN.com

Recommended Gym Equipment – http://zacheven-esh.com/Rogue

Strength Coach Business Resources:

Underground Strength Coach Certification: Become an Underground Strength Coach & LIVE Your Passion – http://UndergroundStrength.org

Strength Coach Business Tips – http://UndergroundBizJournal.com

TRAIN WITH ME AT THE UNDERGROUND STRENGTH GYM:

http://UndergroundStrengthGym.com in Edison & Manasquan, NJ

CONNECT WITH ME:

FACEBOOK – http://ZachsFanPage.com

TWITTER – http://twitter.com/zevenesh