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Today we have another follow along workout, this time for your arms! If these exercises are to hard or simple you can either add or subtract the amount of times you do each exercise! Make sure to come back to our channel on Flipping Friday for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related!
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TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY and Flipping Friday!
Our Channel: http://goo.gl/HIWu4T
Subscribe: http://goo.gl/nN0Eyl
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Social Media
TheCheernastics2 Instagram: http://goo.gl/VYMdiY
TheCheernastics2 Twitter: http://goo.gl/m34sCU
TheCheernastics2 Merch: http://goo.gl/XLtvdm
Megan’s Instagram: http://goo.gl/YRuVf8
Ciera’s Instagram: http://goo.gl/U57OF4
Maggie’s Instagram: http://goo.gl/QAXg50
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FAQ

How old are you? Megan and Ciera are 15 and Maggie is 14

Camera: Canon Rebel T5i + Røde Videomic Pro

Video Editor: Final Cut Pro X
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Music: Spinarama from extrememusic.com
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Intro and End Card Music
Turn me On Instrumental from extrememusic.com
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For business inquiries, contact: partners@seventeen.com
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TheCheernastics2
PO Box 1307
Johnston, Iowa 50131