We have gotten alot of request to starting vlogging so we thought the fastingtwins YouTube channel would be a perfect fit. This vlogs will cover a full day of eating, Leg workout, bodybuilding goals and interaction with friends at the gym. Full leg workout routine is at the bottom of the description box

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Full Day Of Eating | Chest & Triceps Workout | Vlog #1 |

Chest Shoulders Triceps Workout

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Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels.

Bodybuilding Leg Workout
5 sets of Sumo Squats with Dumbbells 10 to 12 reps
5 sets of Leg Extensions 20 reps
5 sets leg curls 15 reps
4 sets of seat calf raises 25 reps

We ate approximately 2200 calories today from sushi and beer and philly cheese steak sandwich and a couple of fries