New research has come out in 2021, showing that our metabolism decreases from around 60 years old. This includes a decrease of a powerful anti-oxidant called Glutathione, and by using NAC supplements we may be able to help improve our metabolic resiliency. 💊 My full supplement stack: https://drstanfield.com/my-supplements 💊 Supplements I source from Amazon: http://amzn.to/3o2ULOV […]
A new paper shows that a combination of Glycine & NAC (the building blocks of a powerful antioxidant called glutathione) extends mice lifespan by 24%. 💊 My full supplement stack: https://drstanfield.com/my-supplements 💊 Supplements I source from Amazon: http://amzn.to/3o2ULOV ✨15% Discount Code: BRAD ✨ • ProHealth: https://www.prohealth.com/collections/best-sellers ✨10% Discount Code: BRAD ✨ • DoNotAge.org: https://donotage.org/products/ • […]
Second Strategy to Cooking Broccoli.. @NutritionFacts.org
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards, or Brussels sprouts can offer anti-cancer sulforaphane levels comparable to raw, removing the necessity to pre-chop for maximum health benefits. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ […]
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine. Exercise is just one of four lifestyle behaviors found to significantly extend our lifespan. […]
The effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ For research on other natural athletic interventions, see: • Reducing Muscle Fatigue with Citrus (https://nutritionfacts.org/video/reducing-muscle-fatigue-with-citrus/) • Reducing Muscle Soreness with Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/) • Preventing Exercise-Induced Oxidative […]
There’s been at least 8 randomized, double-blinded, placebo-controlled trials of ginger for pain. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Here’s the link to the videos I referred to: Foods to Improve Athletic Performance and Recovery (http://nutritionfacts.org/video/Foods-to-Improve-Athletic-Performance-and-Recovery) and then all the other ginger ones: • Ginger for Migraines […]
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen. Here’s a link to the previous video I mentioned: Reducing Muscle Soreness with Berries (http://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/). More […]
The green algae, chlorella, may help attenuate the drop in immune function antibodies associated with over-strenuous exercise. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ There is, however, a caveat to the use of chlorella. See my last chlorella video Treating Hepatitis C with Chlorella (http://nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/) to make up […]
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Those eating a more plant-based diet may naturally have an enhanced antioxidant defense system to counter the DNA damage caused by free radicals produced by high-intensity exercise. I should do more videos on watercress! The only other one I think […]
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise? More on enhancing athletic recovery in my recent three-part video series: 1. Reducing Muscle Fatigue with Citrus (http://nutritionfacts.org/video/reducing-muscle-fatigue-with-citrus/) 2. Reducing Muscle Soreness with Berries […]
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Donate at DESCRIPTION: The role of vinegar in modulating our blood sugar levels and satiety. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/is-vinegar-good-for-you/ and I’ll try to answer it! Just wanted to clarify about the […]
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iaculis libero.
Etiam sit amet fringilla lacus. Pellentesque suscipit ante at ullamcorper pulvinar neque porttitor. Integer lectus. Praesent sed nisi eleifend, fermentum orci amet,
iaculis libero.
Etiam sit amet fringilla lacus. Pellentesque suscipit ante at ullamcorper pulvinar neque porttitor. Integer lectus. Praesent sed nisi eleifend, fermentum orci amet,
iaculis libero.
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